1 c self-raising flour

1/4 c brown sugar

1/2 teaspoon ground cinnamon

2/3 cup skim milk

1 egg, lightly beaten

cooking oil spray

1 large banana, cut into 24 slices

low-fat ice-cream, to serve

1.Sift flour, sugar and cinnamon into a large bowl

2.Whisk egg, then add the milk and egg to the dry ingredients

3. Whisk until smooth

4. Rest mixture for 30 mins

5.Spray a frying pan with oil

6.Drop 2 tablespoons of batter into pan 

7.Top with slices of banana

8.Cook over medium heat for 1–2 minutes, until bubbles appear on surface

9.Flip and cook for another 1–2 minutes 

10.Repeat process to make 8 pancakes

11. Serve with either ice cream or icing sugar

Equipment 

measuring cups                

mixing bowl          

 fry pan                

whisk       

measuring spoons          

measuring jug      

egg flip              

knife

sifter                         

chopping board

non slip mat